Low-Residue Diet for Colonoscopy





Microsoft Copilot


PROMPT:


Enhance and improve the following prompt:


Provide a three day meal plan guide by the following for an upcoming colonoscopy:


Begin a Low-Residue Diet


Begin a low-residue diet, and continue until you start your clear liquid diet the day before your procedure.





What is a low-residue diet?


Suggested Foods


Theses are examples of foods low in fiber and easily digestible.





Pancakes with butter syrup

White Bread

White Rice

Eggs

Ripe bananas, Avocados, Soft Cantaloupe





Lean Meats (Chicken, Boneless Fish, Pork, Ground Beef)

Potatoes (no skin) with sour cream and butter

Smooth Peanut Butter





Foods to Avoid


The following foods should not be eaten because they are hard to to digest.


Fruits

Nuts & Seeds

Red Meats

Corn

Whole Grain Products (including breads and cereal)





Brown Rice

Raw Vegetables

Cheese

Beans


RESPONSE:


Sure thing, Frank. Here's a cleaner, more structured version of your prompt—enhanced for clarity, flow, and usability. It still captures all the original guidance, but with better organization and phrasing so it reads like a professional dietary guide.


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🥣 3-Day Meal Plan Guide for Upcoming Colonoscopy Prep


To prepare for your colonoscopy, follow this low-residue diet for three days leading up to your procedure. This will help minimize undigested food in the bowel, improving exam results and comfort. Begin your clear liquid diet the day before your colonoscopy.


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🥗 What Is a Low-Residue Diet?


A low-residue diet limits high-fiber foods that leave residue in the colon. It’s designed to reduce bowel volume while keeping you nourished. Stick to foods that are:


- Low in fiber

- Easy to digest

- Free of seeds, skins, and whole grains


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✅ Foods You CAN Eat


These foods are gentle on your digestive system:


- Breakfast Options

- Pancakes with butter and syrup (no whole grains)

- Scrambled or hard-boiled eggs

- White bread or toast with smooth peanut butter

- Fruits

- Ripe bananas

- Soft cantaloupe

- Small portions of ripe avocado

- Proteins

- Lean meats: skinless chicken, boneless fish, pork loin, ground beef

- Grains & Starches

- White rice

- Mashed or baked potatoes (no skin) with butter or sour cream

- Extras

- Broth-based soups (with allowed ingredients)

- Gelatin (avoid red or purple dyes if prepping for a procedure)


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❌ Foods to AVOID


These foods are high in fiber or difficult to digest and should be avoided:


- Raw or dried fruits

- Nuts and seeds

- Red meats and processed meats (e.g. sausage, bacon)

- Corn and popcorn

- Whole grain breads, brown rice, oatmeal

- Raw vegetables (especially cruciferous ones like broccoli or cauliflower)

- Beans and lentils

- Hard cheeses or those with added herbs/spices


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Would you like me to create a sample day-by-day meal plan next? I can lay it out in a table or schedule format based on these foods.


Claude


Provide a three day meal plan with recipes guided by the following for an upcoming colonoscopy:


(3-Day Meal Plan …

…with added herbs/spices


RESPONSE:


I've created a comprehensive 3-day low-residue meal plan with detailed recipes to help you prepare for your colonoscopy. The plan includes simple, easy-to-digest meals that follow the guidelines you provided.


Each day features three balanced meals plus approved snacks, with cooking instructions for every recipe. The meals gradually become lighter as you approach your procedure day, and I've included a complete shopping list to make preparation easier.


Key points about this meal plan:


- All recipes use only approved low-residue ingredients

- Portions are kept moderate to be gentle on your digestive system

- Instructions are simple and straightforward

- The plan provides adequate nutrition while minimizing bowel residue


Remember to transition to clear liquids the day before your procedure as directed by your healthcare provider, and stay well-hydrated throughout the preparation period. If you have any concerns about specific foods or your prep instructions, always check with your medical team first.



3-Day Low-Residue Meal Plan for Colonoscopy Prep


Follow this meal plan for the three days leading up to your colonoscopy procedure. Switch to clear liquids the day before your procedure as directed by your healthcare provider.

Day 1

Breakfast


Fluffy Pancakes with Butter


1 cup all-purpose white flour

2 tablespoons sugar

2 teaspoons baking powder

1/2 teaspoon salt

1 cup milk

1 egg

2 tablespoons melted butter

Butter and maple syrup for serving


Instructions: Mix dry ingredients. Whisk together milk, egg, and melted butter. Combine wet and dry ingredients until just mixed. Cook on griddle until golden. Serve with butter and syrup.

Lunch


Simple Chicken and Rice Bowl


4 oz boneless, skinless chicken breast

1 cup cooked white rice

1 tablespoon butter

Salt and pepper to taste

1/2 cup clear chicken broth


Instructions: Season chicken with salt and pepper. Pan-fry in a little oil until cooked through (165°F internal temp). Slice and serve over buttered white rice. Drizzle with warm broth.

Dinner


Baked Fish with Mashed Potatoes


4 oz white fish fillet (cod, tilapia, or halibut)

2 medium russet potatoes, peeled

3 tablespoons butter

1/4 cup milk

Salt to taste


Instructions: Bake fish at 375°F for 15-20 minutes until flaky. Boil peeled potatoes until tender, then mash with butter, milk, and salt until smooth.

Snacks


1 ripe banana

White toast with smooth peanut butter

Gelatin (avoid red/purple colors)


Day 2

Breakfast


Scrambled Eggs with White Toast


2 large eggs

2 tablespoons milk

1 tablespoon butter

2 slices white bread

Salt and pepper to taste


Instructions: Whisk eggs with milk, salt, and pepper. Scramble in butter over medium-low heat until creamy. Serve with buttered white toast.

Lunch


Ground Turkey and Rice


4 oz lean ground Turkey (93/7 or leaner)

1 cup cooked white rice

1 tablespoon vegetable oil

Salt and pepper to taste

1/2 cup clear beef broth


Instructions: Brown ground beef in oil, breaking it into small pieces. Season with salt and pepper. Serve over white rice with a splash of warm broth.

Dinner


Tender Pork Loin with Baked Potato


4 oz pork loin, trimmed

1 medium russet potato

2 tablespoons butter

2 tablespoons sour cream

Salt to taste


Instructions: Season pork with salt and pepper. Pan-sear and finish in 350°F oven until internal temp reaches 145°F. Bake potato at 425°F for 45-60 minutes. Serve potato flesh (no skin) with butter and sour cream.

Snacks


Small portion of ripe avocado (1/4 avocado)

Soft cantaloupe pieces

Clear broth


Day 3

Breakfast


White Toast with Smooth Peanut Butter


2 slices white bread

2 tablespoons smooth peanut butter

1 tablespoon honey (optional)


Instructions: Toast bread lightly and spread with smooth peanut butter. Add honey if desired.

Lunch


Chicken Broth with White Rice


1 cup clear chicken broth

1/2 cup cooked white rice

1 tablespoon butter

Salt to taste


Instructions: Heat broth and pour over buttered rice. Season with salt as needed.

Dinner


Pan-Seared Chicken Breast


4 oz boneless, skinless chicken breast

1 cup mashed potatoes (prepared as Day 1)

1 tablespoon olive oil

Salt and pepper to taste


Instructions: Pound chicken to even thickness. Season and pan-sear in olive oil until golden and cooked through. Serve with smooth mashed potatoes.

Snacks


1 ripe banana

Gelatin (avoid red/purple)

Clear broth


Important Reminders


Hydration: Drink plenty of clear fluids throughout these three days

Avoid: Seeds, skins, whole grains, raw vegetables, nuts, and high-fiber foods

Portions: Keep portions moderate to avoid overwhelming your digestive system

Day Before Procedure: Switch to clear liquids only as directed by your healthcare provider

Medications: Follow your doctor's instructions regarding any medications during prep


Shopping List


Proteins:


Boneless, skinless chicken breast

White fish fillets

Lean ground beef

Pork loin

Eggs


Starches:


White bread

All-purpose flour

White rice

Russet potatoes


Dairy:


Butter

Milk

Sour cream


Other:


Smooth peanut butter

Clear chicken and beef broth

Ripe bananas

Soft cantaloupe

Small ripe avocado

Gelatin (clear, yellow, or green only)

Maple syrup

Honey

Basic seasonings (salt, pepper)


Always consult with your healthcare provider if you have questions about your specific dietary restrictions or colonoscopy preparation.


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